I found a few links that were quite helpful
August 14th, 2007 in Featured, Productivity
18 Tricks to Make New Habits Stick
Author, Scott H Young
http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html
How to Quit a Bad Habit by Answering Four Power Questions
Author, Marco Adragna
http://www.lifehack.org/articles/lifehack/how-to-quit-a-bad-habit.html
1 comment:
Hey Hamster! I love the way you think! I am looking for habits change as well. I was thinking of contacting a psychologist. Do you want to do it together?
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